My Thoughts

KEEP MOVING was really quick read because it’s mostly pages of affirmations. I liked a lot of the affirmations, but my favorite parts of the book were the parts where Smith went into more detail, where she talked about her losses from losing her grandmother, two miscarriages, and divorce. Those were the times I felt a kinship toward her. Even if I hadn’t experienced loss quite the same way she had, I could still empathize with her and think of ways to apply her advice to my own life.

I really liked her perspective on things, especially when she talked about serotinous pine cones and how they only open and spread their seeds in the midst of fire. Or, how she likened trauma and loss to kintsugi, the Japanese art of repairing ceramics with gold. The ceramic piece is beautiful because of its brokenness instead of in spite of it.