I’m Jenni Elyse. I created this blog on June 24, 2007. Due to severe depression and anhedonia, I stopped blogging regularly around three and a half years ago. I’ve changed my blog’s concept more times than I can count during the 14.5 years since its inception. I’ve finally realized this is because I was trying to work through my anhedonia and keep my blog alive.
In the last three years, I’ve attempted to start my blog up again and again. However, I didn’t have the proper tools to fight my mental illnesses and they prevailed against my need to express myself creatively. Near the end of March, I started a new therapy called DBT (Dialectic Behavioral Therapy) that’s specially designed for individuals with Borderline Personality Disorder (BPD). I was diagnosed with BPD a little over a year ago. I can definitely tell a difference in how I’m dealing with distress and depression.
In one of my sessions with my DBT therapist, Doug, we figured out that creativity’s very important to me. Now that I’m able to focus on more than just crises and/or my depression, I feel like my creativity is waking up again. Doug pointed out that I talk a lot about blogging even though I wasn’t currently blogging, so he challenged me to start up my blog again. He told me that not only would it help me fight feeling depressed all the time, it’d also be a good way to use the skills I’m currently learning in DBT as I’m going to feel self-conscious or not able to continue at some point. Instead of giving in to my uncomfortable feelings like I’ve always done in the past, I can use my skills to work through my feelings and keep going.
I’m excited and nervous to be back since this is like take 5,003 on my blog. I hope you decide to join me and share this ride along with me.