Seasonal Affective Disorder

It’s the time of year when Seasonal Affective Disorder looms over me and makes me dread the next four months. I actually love the cold. It means herbal tea, hot chocolate, heater tents, curling up in blankets, and wearing sweaters. You might recognize most of these as some of my Self-Management Strategies in my Suicide […]

Living with Depression

I feel like sometimes I have a whole lot to say, so much that it’s hard to get me to shut up. At other times, I feel like I can’t think of anything to say even if my life depended on it. I wish I were more consistent at it. I’ve realized the ebb happens […]