I Hear They’re Good in Belgium

Just call me Jenni, the Waffler. What am I waffling about? Remember my post last month about starting school again and having everything worked out and knowing what I wanted to do with my life? Yeah, I’m not so sure anymore. I’ve been in school for a month and I’m really enjoying it. I love […]

DBT Skills in Action

As part of Dialectical Behavior Therapy (DBT), my therapist (Doug) has me fill out a weekly diary card to help him assess where I’m at each week. Doug sees how much distress and joy I felt each day, if I have any intent on harming myself, whether or not I took my medication properly, and […]