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	<title>Comments on: What the Crap?</title>
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		<title>By: Alysa</title>
		<link>http://jennielyse.com/what-the-crap/comment-page-1/#comment-2232</link>
		<dc:creator>Alysa</dc:creator>
		<pubDate>Wed, 22 Apr 2009 20:58:12 +0000</pubDate>
		<guid isPermaLink="false">http://jennielyse.com/?p=3780#comment-2232</guid>
		<description>mm, outfits are nice, but I would get jewelry.  :D  Or a book.  Or an audio book!  You can listen to those while you excersize.  The Wee Free Men by Terry Pratchett is a good one.</description>
		<content:encoded><![CDATA[<p>mm, outfits are nice, but I would get jewelry.  :D  Or a book.  Or an audio book!  You can listen to those while you excersize.  The Wee Free Men by Terry Pratchett is a good one.</p>
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		<title>By: Ashley</title>
		<link>http://jennielyse.com/what-the-crap/comment-page-1/#comment-2231</link>
		<dc:creator>Ashley</dc:creator>
		<pubDate>Wed, 22 Apr 2009 20:21:50 +0000</pubDate>
		<guid isPermaLink="false">http://jennielyse.com/?p=3780#comment-2231</guid>
		<description>I agree, new outfit would be a great reward!  I can never justify buying myself clothes, so it would be a treat for me.  Never mind that you won&#039;t be able to wear it for very long because you will lose more weight!  Hang in there!  I think fluctuations are normal.</description>
		<content:encoded><![CDATA[<p>I agree, new outfit would be a great reward!  I can never justify buying myself clothes, so it would be a treat for me.  Never mind that you won&#8217;t be able to wear it for very long because you will lose more weight!  Hang in there!  I think fluctuations are normal.</p>
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		<title>By: LeAnn</title>
		<link>http://jennielyse.com/what-the-crap/comment-page-1/#comment-2227</link>
		<dc:creator>LeAnn</dc:creator>
		<pubDate>Wed, 22 Apr 2009 13:07:05 +0000</pubDate>
		<guid isPermaLink="false">http://jennielyse.com/?p=3780#comment-2227</guid>
		<description>Don&#039;t get too frustrated. I bought something to lose weight with, the P90X system, and wanted to lose weight before going to Missouri for Matt&#039;s graduation and...I haven&#039;t even opened the box. You are doing way better than me.... Haha

I&#039;ve been watching The Biggest Loser this season and I see that it&#039;s dedication, eating well and watching the intake, as well as exercise. You are doing the right thing. You will have a period of where you are losing and a time when you gain. Stress is a big factor. Don&#039;t worry just refocus and continue. You&#039;ll make it.

A reward could be a new outfit to go with your new body...I was going to say splurge on ice cream or something but that would defeat the purpose.  :D

Love you!</description>
		<content:encoded><![CDATA[<p>Don&#8217;t get too frustrated. I bought something to lose weight with, the P90X system, and wanted to lose weight before going to Missouri for Matt&#8217;s graduation and&#8230;I haven&#8217;t even opened the box. You are doing way better than me&#8230;. Haha</p>
<p>I&#8217;ve been watching The Biggest Loser this season and I see that it&#8217;s dedication, eating well and watching the intake, as well as exercise. You are doing the right thing. You will have a period of where you are losing and a time when you gain. Stress is a big factor. Don&#8217;t worry just refocus and continue. You&#8217;ll make it.</p>
<p>A reward could be a new outfit to go with your new body&#8230;I was going to say splurge on ice cream or something but that would defeat the purpose.  :D</p>
<p>Love you!</p>
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		<title>By: Leah Marie Silverman</title>
		<link>http://jennielyse.com/what-the-crap/comment-page-1/#comment-2214</link>
		<dc:creator>Leah Marie Silverman</dc:creator>
		<pubDate>Wed, 22 Apr 2009 01:06:12 +0000</pubDate>
		<guid isPermaLink="false">http://jennielyse.com/?p=3780#comment-2214</guid>
		<description>Measuring yourself is a great idea!  Its a way better indicator of getting into shape than the scale anyways.</description>
		<content:encoded><![CDATA[<p>Measuring yourself is a great idea!  Its a way better indicator of getting into shape than the scale anyways.</p>
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	<item>
		<title>By: Jenni Elyse</title>
		<link>http://jennielyse.com/what-the-crap/comment-page-1/#comment-2204</link>
		<dc:creator>Jenni Elyse</dc:creator>
		<pubDate>Tue, 21 Apr 2009 22:03:43 +0000</pubDate>
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		<description>Oh, I know muscle weighs more than fat.  I just know it&#039;s not due to muscle because my exercising has been very erratic lately.  Oh well....</description>
		<content:encoded><![CDATA[<p>Oh, I know muscle weighs more than fat.  I just know it&#8217;s not due to muscle because my exercising has been very erratic lately.  Oh well&#8230;.</p>
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		<title>By: Jenifer</title>
		<link>http://jennielyse.com/what-the-crap/comment-page-1/#comment-2202</link>
		<dc:creator>Jenifer</dc:creator>
		<pubDate>Tue, 21 Apr 2009 20:25:41 +0000</pubDate>
		<guid isPermaLink="false">http://jennielyse.com/?p=3780#comment-2202</guid>
		<description>This may not make you feel better, but they say muscle weighs more than fat.  I&#039;m just jealous that you are losing weight! :)</description>
		<content:encoded><![CDATA[<p>This may not make you feel better, but they say muscle weighs more than fat.  I&#8217;m just jealous that you are losing weight! :)</p>
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	<item>
		<title>By: Meagan</title>
		<link>http://jennielyse.com/what-the-crap/comment-page-1/#comment-2201</link>
		<dc:creator>Meagan</dc:creator>
		<pubDate>Tue, 21 Apr 2009 17:08:59 +0000</pubDate>
		<guid isPermaLink="false">http://jennielyse.com/?p=3780#comment-2201</guid>
		<description>Maybe you are just gaining muscle. Muscle weighs more than fat. :) You still look fabulous!</description>
		<content:encoded><![CDATA[<p>Maybe you are just gaining muscle. Muscle weighs more than fat. :) You still look fabulous!</p>
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