Last week was a whirlwind of events at work and it continues until Friday. I have a couple of tight deadlines I’m trying to meet. As a result, I’ve been working long hours without taking a lunch. I even worked a few hours on Saturday and Sunday. As you can probably imagine, I’ve been pretty tired and stressed.
I’m still doing really well with my eating despite my hectic work schedule and I’m still continuing to go to bed at 10:00 pm on workdays. What I’ve been slacking on, however, is getting up early and exercising. I just feel so exhausted that I’ve had a hard time. I know this is an excuse and at the moment, I’m okay with it.
I didn’t lose any weight this week, which is probably because of the stress and no exercising. But, the good thing is I didn’t gain any weight either! I’m not discouraged or frustrated.
I’m going to recommit to exercising and getting up early once my project is done on Friday so I can get back on track. I’ve realized what a difference it makes. I know that everyone falls off the wagon once in a while. I also know I’m not perfect, even though I expect myself to be. The important thing I need to learn from this is to not give up and just keep going. There’ll be good weeks and bad weeks. It’s all just a matter of keeping up with my commitments and goals.
About Jenni Elyse
Jenni you are such an inspiration!
I started counting calories this week and I was just sitting here pouting and grumbling. It’s really hard! I’m glad I had this blog to read and perk back up. You have such a healthy attitude about the whole thing.
Thank you!
It’s great that you report on your goals every so often. I think that would be a great motivator for me if I had to check in and report how I was doing. Good luck with all of your stressful assignments right now!
Thanks for the update! Keep up the good work!
Way to stay encouraged and committed. I feel like I have to do that each week.