When I posted about the boot camp exercise program that Corey was participating in, I misspoke about one thing and I didn’t mention another.  The program is actually Monday through Friday instead of Saturday so it’s a five-times-a-week thing.  It’s also not just exercise; it’s diet too.  For the first month, you’re not allowed to eat bread, pasta, soda (any kind including diet), or dairy.  If you do, then you have to do 20 push-ups as “punishment” during your next session.

I have gone to six sessions now.  During the first three days, I didn’t know about the diet restrictions because Corey has been given permission to eat whole wheat bread and dairy because of health reasons and his already limited diet.  On Wednesday, I was punished for eating dairy the day before.  I haven’t had it since.  And, even though I crave string cheese (for the protein), I’ve been feeling a lot better.  I also haven’t had bread or pasta since then either and I feel great.  I feel like I’m eating the same thing over and over again, but I feel great.  The best thing is I can satiate my sugar cravings with fruit.  As long as I eat a tangerine or some apple slices, I no longer crave sugar. :D

These workouts are tough!  Last Tuesday, I had to climb up and down two flights of stairs ten times while wearing the 20-lb. military vest.  I nearly died, but I did it!  After that, my instructor made me take the vest off and I haven’t worn it since because my lower back started to ache.  Once my muscles are strengthened, then I’ll be able to wear the vest again. :?

I’m dead tired and extremely sore after each workout and especially the next day.  But, I’ve been sleeping better.  I don’t wake up nearly as often as I use to so I feel more rested.  I still feel tired because I’m still out of shape and because of my low vitamin levels.  But, hopefully, as I get more in shape and eat healthier foods, I won’t be so tired anymore.

We take measurements each Monday and I’ve already lost one and half inches off my waist.  I’ve lost inches off most of the areas we measured, but my waist was the largest loss!  I’m very excited and I can’t wait to get in better shape and start feeling better.

PS–If you want to know more about this program, check out their website.  If you end up signing up, let them know I referred you.